9th November 2015 Team Omni

How to cook pork rack sous vide

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Tha’ what? Sous vide? You’ve seen em’ do it on Masterchef so why not give it a whirl at home…

Pork rack can be tricky to cook, as it can dry out quickly, but cooking it sous vide with precise time and temperatures will ensure perfect results. The finished loin can then be quickly seared in a pan for extra flavour and a crisp exterior. Here we use a three-bone rack which would serve two people as a main course.

  1. Preheat the water bath to 62°C
  2. Season the pork rack with salt and place it in a vacuum bag with a little olive oil then vacuum seal
  3. Place the bag in the preheated water bath to cook for 90 minutes
  4. Remove from the bag and drain on kitchen paper
  5. To finish, remove the skin and crisp it up in a hot frying pan while searing the rack on all sides at the same time. After resting, carve the pork and serve with the crispy skin

Variations

Try adding herbs to the bag for extra flavour; thyme, sage and rosemary all work well and whole garlic cloves are also good.

You could try flavouring the pork with a dry spice rub (as hot or mild as you like) before cooking for a barbecue-style twist.

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